Curiosity and Compassion are definitely at the heart of the work I do. I value these as wise teachers to help us all get where we long to be and deserve to go.

I bring passion, confidence and knowledge to my work. I offer support in a variety of areas, including:
relationship with food and body, eating disorder recovery, motherhood and the developmental stage of matrescence through the ages trauma, life transitions, relationship issues,
depression, anxiety, family of origin issues, and body image struggles.

Overall, I come from an integrative place.

This means I take all the wisdom, training and tools that I have,
think about what a client needs, and then share what would be useful to them.
From this place, I can offer support unique to each person.
I value honoring each person’s story and supporting them to find their truths that live inside.

I deeply value respect, curiosity and compassion and share this with every person I have the honor to meet.

Explore my website to read more about the specific areas of work I offer, as well as how I integrate and use Internal Family Systems in session with clients.

If you are curious how I work with a particular issue you are struggling with, go to my contact page for a free 15 minute consultation to have your questions answered and get a feel for me!